Read on as Dr. Samir Ayoub discusses what to avoid eating and drinking after teeth whitening so that you do not sabotage your results. A good rule of thumb to follow after whitening is to avoid foods and beverages that could stain a white shirt. This includes coffee, tea, cola, red wine and colorful juices. If you must have a cup of coffee or tea in the morning, drink your beverages through a straw to limit their contact with your teeth. Stay away from berries, red pasta sauces, ketchup, soy sauce, dark chocolate and other dark-colored foods.
Snacks with powdered cheese, like Cheetos, cheddar cheese popcorn and similar foods should also be avoided. Ayoub recommends you also avoid acidic foods and beverages after teeth whitening treatment.
The bleaching agent in the whitening gel may make teeth sensitive, and acidic foods and beverages can further irritate them. At Serene Dental in Irvine , our dentists will answer all of your questions. Here is everything you need to know about what to eat after teeth whitening treatment is done and why.
When you have a professional whitening treatment, the first 48 hours directly following it will impact your results. During the whitening process, your teeth enamel is expanded to become porous.
This is important for the bleach. It also makes your teeth susceptible to any brightly colored or potentially staining foods. While your teeth are so porous, they can easily absorb the pigments from the food you eat. Keep this in mind as you shop and plan for your meals or choose from the menu at your favorite restaurant. Lunches can include a broad menu of options. Remember these tips as you prepare your afternoon meals:.
Stick to the white diet after teeth whitening with foods like these:. Well, here are diets you can adopt for two or three days after whitening to avoid staining:. Now that you are familiar with what to eat after teeth whitening, it is also important to know the foods and beverages to avoid after teeth whitening.
Generally, dentists discourage candidates from eating foods that stain teeth after whitening. While the range of foods to be avoided may be wide, a rule of thumb is avoiding the vibrantly colored foods. Remember, if it can stain your white shirt, then it can stain your teeth. Here are foods and beverages to avoid after teeth whitening:. Rinsing your mouth immediately with plenty of water and brushing helps remove any color left by the food or drink.
Apart from foods and drinks, dentists also advise against habits such as smoking of cigarettes and chewing tobacco. As such, smokers are advised to use nicotine strips or e-cigarettes, which are deemed to cause less or no staining to the teeth. Dental Marketing by Connectica. Skip to content. Teeth-Staining Elements The enamel is the part of the tooth that offers protection to the nerves, and is, therefore, the most affected by the foods and beverages we take.
The three main elements that cause teeth staining are: acids, tannins, and chromogens These are substances contained in various foods and beverages and should be avoided after a teeth whitening procedure.
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